Q & A with Vegetarian Student Athletes
Active teens can often be hesitant to go vegetarian because they fear sacrificing athletic performance or suffering from lack of protein. I am not an athlete (aside from a few dance and yoga classes) so it is difficult for me to offer an opinion on these worries. For this reason, I reached out to some super active teens to hear their stories of how going vegetarian has impacted their athletic career. Of course, none of us are experts, but this may shine a light on how athl